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Written By-Adler NormanDid you recognize that martial arts have been exercised for countless years, evolving into different styles and methods? As a matter of fact, there are over 200 recognized fighting styles styles worldwide!If you've ever wondered about the three prominent kinds of protection - Karate, Judo, and Taekwondo - then this article is
Short Article Created By-Hackett WittWanting to take your fitness and well-being to the next degree? Beyond the dojo, there are a variety of fighting styles types that can assist you achieve your goals.From high-energy kicks and cardio physical fitness in Taekwondo, to elegant movements for balance and mindfulness in Tai Chi, and also ground fighti